I've tried this a few times before bed and on those nights I nodded off quickly. In short I really like the taste, I think if you're like me and you like cherries you will like the flavour. The flavour of the blackcurrant present reminded me of the taste from the blackcurrant leaves in my own garden (I recently made a tea from those for the first time) and the cherry flavour is fruity but not too sweet. The fruity taste disguises any other flavours that may be present and to my taste buds (and to my surprise) the cherry flavour was more noticeable to me than the blackcurrant. Tasty tea designed to provide you with supplemental key nutrients and aid sleep in a more enjoyable way than simply swallowing vitamin/mineral pills or sleep aid tablets. A pleasant way to boost your chances of a restful sleep & improve your nutrition. It's definitely a tea that I liked and will finish my remaining tea bags! However at least for me, it took two cups of tea before I could feel its calming effect. However on the third night, I decided to drink two teas instead of one and then i felt slightly calmer and had an overall good night sleep. Good material teabag that doesn't rupture and keeps all the herbs inside.Įxcellent, slightly sweet taste that works well for when you're craving for some sweets.Īfter trying it for the first time, I didn't feel any change in mood or calmness to be honest.
I'm a light sleeper and get easily awakened by sounds/noises (especially my neighbors) and I decided to give this tea try and see if it will help me sleep better. Rooibos Tea, Apple Pieces Lemon Balm, Chamomile, Magnesium, Natural Flavoring, Blackberry Leaves, Cinnamon, Lavender Flowers, Passion Flower, Vitamin C, Acid: Citric Acid.
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